SNAP (Food Stamps Program) is a federal program to help families and individuals, both working and unemployed, to meet their food needs.  To apply contact Madison County Dept. of Social Services in Wampsville.  366-2411 .

Home Energy Assistance Program: HEAP is a federally funded assistance program that may help you pay for your energy bills. To apply contact Madison County Dept. of Social Services in Wampsville.  363-3210 .

Women, Infant, Children: WIC is a supplemental food program for pregnant and breast-feeding women, infants and children up to age five. Sign up by appointment. WIC has many sites in Madison County. All appointments are made by calling the Oneida office,  363-3210 .

Madison County Office for the Aging: The organization provides a variety of programs and services for seniors. It is located at 138 Dominic Bruno Blvd., Canastota or call 697-5700.

Fidelis Care: This is a health plan with one mission, to provide uninsured New York State residents with affordable, quality health insurance coverage. 5010 Campuswood Drive, East Syracuse 437-4875

Choose My Plate: Tips on healthy eating, menu planning and exercise.